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Purely Rooted Nutrition and Wellness

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    MaryKate@PurelyRootedNutrition.com

    814.777.8919

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    Are There Toxins in Your Personal Care and Home Products?
    Mary Kate Gowdy, MS, CNS, LDN
    • Jun 27
    • 1 min

    Are There Toxins in Your Personal Care and Home Products?

    350
    How To Reset Your Sleep-Wake Cycle
    Mary Kate Gowdy, MS, CNS, LDN
    • Jun 23
    • 3 min

    How To Reset Your Sleep-Wake Cycle

    220
    Your Superfoods List
    Mary Kate Gowdy, MS, CNS, LDN
    • Dec 28, 2021
    • 7 min

    Your Superfoods List

    650
    Optimizing Digestion Naturally
    Mary Kate Gowdy, MS, CNS, LDN
    • Oct 22, 2021
    • 6 min

    Optimizing Digestion Naturally

    810
    The Magic of Castor Oil Packs
    Mary Kate Gowdy, MS, CNS, LDN
    • Aug 3, 2021
    • 5 min

    The Magic of Castor Oil Packs

    1780
    Phytonutrients - The Defenders of Health
    Mary Kate Gowdy, MS, CNS, LDN
    • Jun 29, 2021
    • 10 min

    Phytonutrients - The Defenders of Health

    170
    Eating with the Seasons: Spring Time
    Mary Kate Gowdy, MS, CNS, LDN
    • Apr 7, 2021
    • 4 min

    Eating with the Seasons: Spring Time

    290
    Breathing Techniques for Stress Reduction and Better Sleep
    Mary Kate Gowdy, MS, CNS, LDN
    • Nov 11, 2020
    • 4 min

    Breathing Techniques for Stress Reduction and Better Sleep

    450
    Is Your Body Carrying A Toxic Burden? (Detox Part 1)
    Mary Kate Gowdy, MS, CNS, LDN
    • Nov 11, 2020
    • 3 min

    Is Your Body Carrying A Toxic Burden? (Detox Part 1)

    1020
    Do-It-Yourself Detox With Therapeutic Foods (Detox Part 2)
    Mary Kate Gowdy, MS, CNS, LDN
    • Nov 10, 2020
    • 8 min

    Do-It-Yourself Detox With Therapeutic Foods (Detox Part 2)

    1680
    Healing Herbal Tea Therapy
    Mary Kate Gowdy, MS, CNS, LDN
    • Nov 10, 2020
    • 2 min

    Healing Herbal Tea Therapy

    1170
     

    Purely Rooted Nutrition and Wellness

    MaryKate@PurelyRootedNutrition.com

    Phone: 814.777.8919

    Fax: 814.260.4355

    Hours of operation:

    Monday: 2-6pm

    Tuesday, Thursday: 9-5pm

    Wednesday: 9-6pm

    Friday: 9am-2pm

    Saturday-Sunday: Closed

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