Every summer we tend to see an increase in foodborne illnesses, and this year is no exception. There is currently a multi-state outbreak of Cyclospora, a microscopic parasite that causes prolonged diarrhea and digestive illness. In past outbreaks, Cyclospora has commonly been linked to fresh produce, especially imported cilantro, basil, bagged salad greens, romaine lettuce, spinach, raspberries, snow peas, and other fresh herbs and vegetables.

Fresh, colorful, and packed with anti-inflammatory nutrients, these Grilled Lemon Salmon Kabobs are one of our favorite summer meals. Tender chunks of wild-caught salmon are lightly marinated with lemon, garlic, and olive oil before being grilled to perfection and finished with a creamy curry yogurt sauce. Whether you're hosting friends or looking for an easy weeknight dinner, this recipe comes together in about 30 minutes and is loaded with functional nutrition benefits.

Do you wake up exhausted, rely on caffeine to get through the day, crash in the afternoon, and then find yourself wide awake at bedtime? Do you feel like you're doing "all the right things" but still struggle with fatigue, brain fog, poor sleep, or feeling overwhelmed? You are not alone.