Blog | Purely Rooted Nutrition and Wellness

Purely Rooted Nutrition and Wellness

Bring Your Life into Balance

Home
About
Blog
Services
Functional Testing
Online Store
- Gift Cards
Testimonials
More

Use tab to navigate through the menu items.

Schedule An Appointment

MaryKate@PurelyRootedNutrition.com

814.777.8919

All Posts

Search

Optimizing Digestion Naturally

Mary Kate Gowdy, MS, CNS, LDN

Oct 22
6 min

Optimizing Digestion Naturally

160

Is it Time for Gut Support and Healing?

Mary Kate Gowdy, MS, CNS, LDN

Oct 20
3 min

Is it Time for Gut Support and Healing?

190

Zinc Taste Test Guide

Mary Kate Gowdy, MS, CNS, LDN

Sep 21
3 min

Zinc Taste Test Guide

120

How Nourishment Can Balance the Menstrual Cycle

Becky Waldron, MS, CHHP

Aug 26
5 min

How Nourishment Can Balance the Menstrual Cycle

120

The Magic of Castor Oil Packs

Mary Kate Gowdy, MS, CNS, LDN

Aug 3
5 min

The Magic of Castor Oil Packs

1260

Quick Guide to Type 2 Diabetes Prevention

Mary Kate Gowdy, MS, CNS, LDN

Jul 20
3 min

Quick Guide to Type 2 Diabetes Prevention

170

Phytonutrients - The Defenders of Health

Mary Kate Gowdy, MS, CNS, LDN

Jun 30
10 min

Phytonutrients - The Defenders of Health

120

Your Guide to Probiotics

Mary Kate Gowdy, MS, CNS, LDN