Upcoming Events

Hot Flash!

Menopause & Functional Nutrition: A FREE Women’s Event

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Date: Tuesday, October 21st
Time: 7:00 PM EST
Location: Online via Zoom
Cost: Free (Join HERE)

 

Menopause is a natural transition, but it doesn’t have to mean struggling with symptoms or feeling out of balance. Join Functional Nutritionist and Menopause Coaching Specialist, Jennifer Seeley, for an evening designed to empower women with knowledge, practical tools, and inspiration for navigating perimenopause, menopause, and post-menopause with confidence.

 

This interactive event will explore:

• How food as medicine and a root-cause approach can ease symptoms and protect long-term health

• Core nutrition for hormones, metabolism, bones, and brain health

• Targeted micronutrients and supplements to support sleep, mood, energy, and immunity

• The role of exercise, stress management, and lifestyle strategies in balancing hormones

• Functional lab testing and how it can guide a personalized plan

• A balanced perspective on BHRT and natural alternatives

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Whether you’re preparing for perimenopause, in the middle of hot flashes and sleep struggles, or seeking long-term strategies for bone and heart health, this event will leave you feeling supported.

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You don’t have to navigate this transition alone — let’s do it together.

 

Register Now to reserve your free spot and invite a friend to join you! *Plus, all attendees will be entered to win free giveaways during the event!

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We'll See You There!