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Join date: May 4, 2022
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Feb 26, 2024 ∙ 3 min
The Benefits of Reflexology
Reflexology is a complimentary therapy that helps bring balance back to the body, improves circulation and helps release stress.
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May 4, 2022 ∙ 2 min
Nourishing Wisdom
Some deep-seeded habits around food are formed pretty early in life. If we ate without shame, would we love ourselves more?
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Naomi Williams, RN, BSN, CHC
Writer
Our Deep-Seeded Habits and Food
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