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Nutrition Books Worth Reading & Movies Worth Watching

Updated: May 19

Clients are always asking which books are worth reading for a better understanding of the importance of nutrition, so I decided to put together a list. This list will constantly change and grow - so check back from time to time.


Remember - no one book will have all the answers - even I don't agree with certain opinions in all of these books. Every one of them may cherry pick data to fit their narrative or agenda. Nutrition is very personal and based on individuality. Take from them what works for you and use your own intuition. If you have any recommendations - please feel free to share with us. Enjoy!


Books Worth Reading:

Films Worth Watching:

Mind-Body Health: Books Worth Reading:

  • You Can Heal Your Life - Louise Hay

  • Anatomy of the Spirit, Sacred Contracts - Caroline Myss

  • The Game of Life - Florence Shovel Shinn

  • The Biology of Belief, Wisdom of your Cells - Bruce Lipton

  • The Power of Now - Eckhart Tolle

  • Messages from Water (Vol. I & II) - Masaru Emoto

  • Anatomy of the Spirit - Caroline Myss

Cook Books:


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