Upcoming Events

This Black Friday and Small Business Saturday, we’re excited to offer special discounts on our premium supplement selection! Stock up on high-quality, third-party-tested products to support your health goals. Whether you’re focused on immune health, energy, stress relief, hormone balance or overall wellness, our curated range of supplements has you covered.

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Treat yourself and your loved ones with health-focused gifts that go beyond the holidays!  From supplements and homeopathy to herbal teas and skincare.

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Sale Dates:

• Black Friday (November 29th): Kick off the savings!

• Small Business Saturday (November 30th): Keep the deals going through the weekend!

​Mark your calendar and don't miss out on savings. Let’s make wellness your top priority this season!

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Visit the Supplement Store!

Join this 21-day purification journey and experience a fresh start for your body and mind. Our easy-to-follow program is designed to guide you through the ultimate anti-inflammatory meal plan where you'll gradually eliminate common inflammatory foods, add nutrient-dense options, and learn lifestyle tips to support natural detoxification. The program focuses on whole foods, hydration, movement, and mindful practices that work in harmony with your body’s natural rhythms.

 

You’ll receive a structured plan with step-by-step instructions, delicious recipe ideas, and wellness tips to boost energy, reduce bloating, and bring a sense of calm and focus. You’ll have access to daily reminders, journaling prompts, and wellness tips to keep you motivated and informed. And, because it's self-guided, you can follow along at your own pace, making adjustments that fit your lifestyle. ​Let this program be your path to reset and rejuvenation, with all the support you need.

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Register HERE.

Join us for an empowering workshop on Tuesday, February 11th, 2025 at 7pm, designed to help you understand and support your cycle through all its phases! Led by our PRNW Practitioners, this workshop will guide you in understanding your body’s rhythms, optimizing hormone balance, and reducing common cycle-related symptoms like mood swings, cramps, and fatigue.

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In this women-focused session, we’ll explore:

• Cycle Phases & What They Mean: Understand the four phases of the menstrual cycle, from follicular to luteal, and how each impacts your energy, mood, and wellness.

• Hormone Balance Tips: Discover essential nutrients and lifestyle practices that help support hormone balance, helping you feel energized and in tune with your body.

• Symptom Relief & Cycle Regularity: Learn natural methods for managing symptoms, supporting regular cycles, and calming PMS discomfort.

• Practical Q&A with Nutrition Experts: Bring your questions! 

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This workshop is a chance to tune into your body, build confidence, and take control of your hormonal health in a supportive environment designed for women (bring your daughters)..

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Register HERE!

What is Functional lab work? 

Functional lab work refers to specialized medical testing designed to provide a deeper understanding of how various systems in the body are functioning, often before symptoms of illness become pronounced. Unlike conventional labs, which are typically used to diagnose diseases, functional lab tests focus on detecting imbalances, deficiencies, and dysfunctions that may contribute to suboptimal health.

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What's Included?

1. Comprehensive Testing: You can choose between our GI Microbiome, Dutch Hormone, Metabolomix or Food sensitivity testing.

2. Proactive Health Insight: These tests are valuable for identifying areas of concern even in the absence of a diagnosable disease, aiming to support optimal health and prevent future issues.

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What is Functional Lab Interpretation?

Functional nutritionists and practitioners don’t just look for values that are “out of range”; they evaluate markers within narrower "optimal ranges" and connect the findings to your symptoms, health goals, and overall lifestyle.

Benefits of Functional Lab Work and Interpretation:

• Personalized Health Plans: Results are used to create tailored nutrition, supplement, and lifestyle recommendations.

• Root-Cause Focus: Instead of just managing symptoms, the interpretation helps uncover and address underlying issues.

• Proactive Health Management: Functional labs are often useful for optimizing health even when standard lab work appears "normal."

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By partnering with a functional practitioner for lab interpretation, you gain clarity on your unique health status and actionable strategies to feel your best. It's a step beyond conventional care, helping you optimize every aspect of your wellness.

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Save $100 this holiday season!

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Email marykate@purelyrootednutrition.com with your test choice OR schedule a FREE 15-Minute consult to discuss which is best for you.

Schedule HERE!

Are you curious about GLP-1 medications and their role in weight management?  Tuesday, January 7th 2025 at 7pm, don’t miss an exclusive opportunity to chat with the PRNW nutrition experts and Dr. Joshua Hottenstein LIVE for this FREE event!

 

We'll dive into how GLP-1 medications work, their benefits, potential side effects, and how they can support sustainable weight loss when paired with functional lab work and a personalized nutrition approach. Whether you’re new to GLP-1s or looking to expand your knowledge, this session is perfect for getting your questions answered in a relaxed, informative setting.

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Reserve your spot today to learn more about the path to healthy, balanced weight management!

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Register HERE!