Central PA only for in person OR phone sessions available
Double your impact while using movement to clear your mind and chat with Health Coach, Naomi Williams, on all things health! Much can be accomplished, body and mind, in this powerful hour! Bring your phone to add notes during these discussions so you can keep yourself accountable and set goals for follow-up sessions.
Central PA only for in person Walk and Talks. If you are out of the area, grab your headphones ... Naomi is a great walking buddy and helps to keep you accountable!